Is it safe to have Wakame seaweed during pregnancy?

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What should I worry about with wakame seaweed in my pregnancy diet?

Wakame, Sea mustard, miyeok,
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What should I worry about with wakame seaweed in my pregnancy diet

Pregnant women can have wakame seaweed but in moderation. It contains iodine which, if taken excesively during pregnancy, may lead to thyroid problems.

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