Alfalfa is a rich source of folate and proteins, and that is great news for to-be mothers. However, like all sprouts, raw Alfalfa contains bacteria which cannot be wiped out, even after washing. Therefore, we recommend you cook Alfalfa before consuming them.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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