Pregnant women should have a lot of fruits during pregnancy. Among these, figs are known to be highly nutritious. They have high amounts of potassium that help in regulating blood pressure in pregnant women. Figs are also a good source of omega-3 and omega-6 fatty acids that help reduce cholestrol levels. Figs are a rich source of dietary fibre, which makes them excellent for digestion.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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