Dairy
Including Romano cheese in you pregnancy diet has significant benefits. Romano cheese is rich in Omega-3, a fatty acid which is essential for the neurological and visual development of the baby during the early trimesters. During the course of pregnancy, the expectant mother tends to get depleted of Omega-3 fatty acids as the foetus develops. Hence, having foods rich in Omega-3 helps the expectant mother replenish its supply during pregnancy.
According to a study conducted in China on 45,518 pregnant women, there is a link
According to a research study conducted by University of Sydney and recently published in American
After the longer than usual break from daycare and nurseries, little ones are now returning
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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