Being high in folate, fennel seeds are a good dietary choice for pregnant women as it can help minimizing the chances of neural tube defects. Its also an excellent source of calcium and Vitamin C. So, it keeps your bones healthy and immunity strong.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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