Wasabi is powerfully loaded with minerals like calcium, iron, potassium, zinc, and phosphorus. It is also rich in vitamin C, vitamin B1, B2, and vitamin A. However, due to lack of scientific evidence on the safety of consuming wasabi root during pregnancy, you must avoid eating it and be on the safer side.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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