Yes absolutely, the FDA considers crayfish or crawfish to be safe to eat during pregnancy. It is a fish with low levels of mercury and hence, a good choice to have during pregnancy. To add to that, it is rich in essential nutrients like vitamin B12, calcium, phosphorus, selenium, vitamin E and manganese that aid the development of healthy bones and muscles in the growing baby and mother.
Is crayfish a good choice for pregnant women?
Crawfish, crawdads, freshwater lobsters, mountain lobsters, mudbugs, yabbies
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