Yes, you can continue having plantains during pregnancy. As per an article in the American Botanical Council, there is no harm in having plantains when you are expecting. Moreover, plantains are rich in dietary fiber which helps in digestion and relieves constipation. Hence, they can be a good addition to your pregnancy diet.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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