Yes, it is safe to eat clams during pregnancy. The FDA considers it to be one of the ‘best choices’ as it comes under the list of fish that are low in mercury. Plus, it is rich in vitamin B12, a nutrient essential for the proper functioning of your nervous system. When combined with folic acid, vitamin B12 helps prevent a serious spinal cord birth defect, spina bifida.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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