Is it safe to have Jerusalem artichokes during pregnancy?

How safe are jerusalem artichokes for pregnant women?

Sunroot, Sunchoke, Earth apple, Topinambour

Jerusalem artichoke can be eaten during pregnancy and even after birth, as it helps the production of milk during breastfeeding. However, pregnant women should eat jerusalem artichokes with caution as excessive use can cause diarrhea, abdominal pain, intestinal gas and bloating.

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Are these safe during pregnancy?

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What are the nutritional benefits of having java-plums during pregnancy?

DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.

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PregnantPlate

Is it safe to have Jerusalem artichokes during pregnancy?

Yes, with caution

How safe are jerusalem artichokes for pregnant women?

More Vegetables? Read about these...

Should I include Amaranth leaves (cholai) in my pregnancy diet?

Does Cauliflower add any benefits to pregnancy diet?

Why should I include sunflower seed kernels in my pregnancy diet?

Can I have Uva Ursi when pregnant?

Is it okay to have custard apple (bullock’s heart)?

What are the nutritional benefits of having java-plums during pregnancy?

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Is it safe to have Jerusalem artichokes during pregnancy?

How safe are jerusalem artichokes for pregnant women?

More Vegetables? Read about these...

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Safe eating during pregnancy

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