Spaghetti squash contains folate, that is an essential nutrient for the formation and development of new cells. It also helps to prevent birth defects in the unborn baby. [Folate](https://www.pregnantplate.com/in-depth/folate) can also help filter out homocysteine from the blood and promote cardiovascular health of the expecting mother.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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