Rich in vitamin A, B, and C, swamp cabbage is a must add to the pregnancy diet. The leaves of swamp cabbage are especially useful in keeping expecting mothers away from gestational diabetes. Besides, it helps treat anemia, a common condition suffered during preganancy, reduces muscle spasms, helps treat sleep disorders, and increases immunity.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol
Sign-up for our newsletter. We send well researched and valuable information right to your inbox.
