Sour cream is made by fermenting fresh cream. The bacteria developed during the fermentation process makes it thick, sour and acidic. This is why, sour cream is used in a variety of dishes to enhance their flavor and texture.
It is also good to have sour cream during pregnancy as it is packed with nutrients. Rich in calcium and protein, including it in your pregnancy diet helps in the bone development and cellular growth of the baby.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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