Balsam-pear is a wonderful vegetable to be included in your pregnancy diet. It comes loaded with folate, helping avoid neural tube defects, such as spina bifida, in the developing fetus. Balsam-pear also helps avert the condition of gestational diabetes in moms-to-be. Furthermore, this vegetable is rich in dietary fibre and excellent in antioxidants. So yes, you should definitely go ahead with this one in your pregnancy.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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