Is it safe to have Yardlong bean during pregnancy?

What nutrients do yardlong beans help pregnant women with?

Bora, Bodi, Long-podded cowpea, Asparagus bean, Pea bean, Snake bean, Chinese Long bean,

Yardlong beans are rich in folate, which helps decrease the risks of neural birth defects such as spina bifida in the growing baby. Yardlong beans are also an excellent source of vitamin B1 and B2 that play a key role in your baby’s brain development and keeping your eyes and skin healthy.

More Vegetables? Read about these...

Does Cauliflower add any benefits to pregnancy diet?

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Does eating garlic during pregnancy give me any health benefits?

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Are these safe during pregnancy?

Can I have Birthwort when pregnant?

What are the nutritional benefits of having tamarind during pregnancy?

Are there any benefits of eating balsam-pear during pregnancy?

Is it okay to have custard apple (bullock’s heart)?

DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.

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PregnantPlate

Is it safe to have Yardlong bean during pregnancy?

Yes, with caution

What nutrients do yardlong beans help pregnant women with?

More Vegetables? Read about these...

Does Cauliflower add any benefits to pregnancy diet?

Does eating garlic during pregnancy give me any health benefits?

Can I have Birthwort when pregnant?

What are the nutritional benefits of having tamarind during pregnancy?

Are there any benefits of eating balsam-pear during pregnancy?

Is it okay to have custard apple (bullock’s heart)?

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Is it safe to have Yardlong bean during pregnancy?

What nutrients do yardlong beans help pregnant women with?

More Vegetables? Read about these...

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Safe eating during pregnancy

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