There are many benefits of eating Asparagus during pregnancy. Asparagus is a storehouse of rich nutrients like folate, selenium and Vitamin K. Folate helps in the proper development of the foetus. Besides, Asparagus also prevents birth defects like spina bafida during pregnancy.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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