Yes, it is safe to eat tangerines during pregnancy. Tangerines are packed with essential nutrients like calcium, vitamin C and B vitamins like folate. Folate is an important nutrient for pregnant women, as it helps in neural tube formation and red blood cell formation in the growing babies.
Hence, tangerines are a good choice during pregnancy.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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