Apricots are nutrient rich fruits. They are an excellent source of vitamin A, a nutrient essential for your baby’s embryonic growth. They also have vitamin C, which is required to make collagen in the body. Collagen is a key protein that is found in the cartilage, tendons, bones and skin. Apricots are also packed with antioxidants that are necessary for the pregnant mother as well as the unborn child. Hence, apricots are a good addition to your pregnancy diet.
